Inspiration Hub
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Welcome to our meetings and events industry content hub where we curate our favourite content. You can experience live education sessions at our exhibitions, IMEX (www.imex-frankfurt.com) and IMEX America (www.imexamerica.com).
Curated by IMEX
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Staying Sharp: Sanjay Gupta Weighs in on Well-Being

Staying Sharp:  Sanjay Gupta Weighs in on Well-Being | Inspiration Hub | Scoop.it

In a rare window of free time, the prominent neurosurgery expert and CNN chief medical correspondent checks in with Mediaplanet to discuss stress management, keeping active despite a demanding schedule.

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Work Positive: The Impact of Positivity in the Office - Next Level

Work Positive: The Impact of Positivity in the Office - Next Level | Inspiration Hub | Scoop.it

Most of us spend 40 hours a week (at least!) in the office with our coworkers. So it’s important to engage in office culture as well as to cultivate a productive environment within your work space. Developing an appreciation for your workspace, your office, your tasks, and your colleagues isn’t just a work style choice – it’s crucial to your success. For one-third of your life, the office is your home, and these people are your family.

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The Wellness Factor: Why Your Event Needs a Wellness Pavilion

The Wellness Factor: Why Your Event Needs a Wellness Pavilion | Inspiration Hub | Scoop.it

While phrases like “work-life balance” and “workplace wellness” have been part of the business lexicon for some time, it has become a hot topic as of late. Even if some interpret wellness efforts within a business as altruistic, the fact remains that healthy employees perform better. Not only can this increase morale amongst workers, but it can also make your company more attractive to potential applicants. And, along the way, it will benefit your bottom line too.

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Event Planner Burnout: It Doesn't Have to Be This Way

Event Planner Burnout: It Doesn't Have to Be This Way | Inspiration Hub | Scoop.it

Year after year, in survey after survey, event planning has earned a reputation as one of the top 10 most stressful careers. When one considers the fact that the other occupations that make these lists involve life and death situations, it’s so unnecessary. Why should planning events be just as stressful as careers in the military, police force, and hospitals? Let’s look at the reasons why event planning is so stressful and discuss strategies for preventing and recovering from stress and burnout.

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15 Tips to Separate Your Personal Life from Your Events Business

15 Tips to Separate Your Personal Life from Your Events Business | Inspiration Hub | Scoop.it
Event professionals seem to struggle to keep their personal life and career separate. Here are 15 tips to achieve a better balance.
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How The McDonald’s Of The Future Could Impact Your F&B Plans

How The McDonald’s Of The Future Could Impact Your F&B Plans | Inspiration Hub | Scoop.it
The most recognized name in fast food is changing. How might its evolution impact your attendees’ expectations for their meals?
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25 Health Conscious Catering Ideas for Your Next Event

25 Health Conscious Catering Ideas for Your Next Event | Inspiration Hub | Scoop.it
Healthy catering options at events shouldn’t be dull or boring. Here are some mouth-watering and health conscious catering ideas to inspire your next event menus.
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How to Exercise in Any Event Situation

How to Exercise in Any Event Situation | Inspiration Hub | Scoop.it
Keep your mind sharp and body in shape by exercising even while on site at events with this handy guide.
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7 Wellness Trends in the Event Industry

7 Wellness Trends in the Event Industry | Inspiration Hub | Scoop.it
Something’s wrong with the world, for many it feels like a new era- hopefully not the era of Trump, but a new era no less.
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13 Daily Habits to Relieve Event Stress

13 Daily Habits to Relieve Event Stress | Inspiration Hub | Scoop.it
Being an #eventprof is awesome! Even if you love your job, you still need to maintain balance between work and non-work activities to reduce event stress.
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This is Why You Need to Get Involved in Workplace Wellness [Infographic]

This is Why You Need to Get Involved in Workplace Wellness [Infographic] | Inspiration Hub | Scoop.it
If you’re not participating in wellness programs, chances are your employees aren’t either. Here's why you need to get involved in workplace wellness.
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New Trade Show Trends: Wellness Lounges, Sweatworking, Work Fitness Programs

New Trade Show Trends: Wellness Lounges, Sweatworking, Work Fitness Programs | Inspiration Hub | Scoop.it
Forget early morning yoga. Though it’s a popular event at trade shows and conferences, it tends to in most cases to only attract a few die-hard enthusiasts, says Dr.
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Grab These 3 Easy Tips for Healthier Travel!

Grab These 3 Easy Tips for Healthier Travel! | Inspiration Hub | Scoop.it
It’s common for road warriors to let healthy habits lapse while traveling. Here are some painless ways to take better care of yourself on the road.
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Wellness for Millennials in Demand 

Wellness for Millennials in Demand  | Inspiration Hub | Scoop.it
Wellness for Millennials and Gen Xers is in high demand, especially outdoor adventures at resorts, hotels and spas, according to a new report.
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Neuroleadership: The key to greater career and life success 

Neuroleadership: The key to greater career and life success  | Inspiration Hub | Scoop.it
Neuroleadership is knowing how to leverage your brain, and the way it works to its maximum efficiency in each moment to be a stronger leader.
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12 Steps to Better Sleep 

12 Steps to Better Sleep  | Inspiration Hub | Scoop.it
In order to perform at their peak, meeting planners must be sharp and well-rested. Westin Hotels & Resorts offers these 12 tips for a better sleep.
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The Evolution of Wellness in the Workplace [Infographic]

The Evolution of Wellness in the Workplace [Infographic] | Inspiration Hub | Scoop.it
Workplace wellness programs may seem like a product of modern businesses, but they can actually be traced back more than a century.
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Employee Well-Being Impacts the Bottom Line: 4 Factors to Know

Employee Well-Being Impacts the Bottom Line: 4 Factors to Know | Inspiration Hub | Scoop.it
Employee well-being is about more than physical health. Here are 4 factors you must know.
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8 Ways for Event Professionals to Avoid Burnout

8 Ways for Event Professionals to Avoid Burnout | Inspiration Hub | Scoop.it
Tired and unmotivated all the time? Learn the signs of burnout and how event planners can avoid it. Burnout is a common occurrence in many creative fields, including event planning.
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Preventing Burnout - 10 Healthy Tips for Maintaining Your Sanity

Preventing Burnout - 10 Healthy Tips for Maintaining Your Sanity | Inspiration Hub | Scoop.it

There are few things that event planners from all over the world have in common. We work hard, and at times too hard. However, we have to prevent burnout.

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How to Take your Meeting from Mind-LESS to Mind-FUL

How to Take your Meeting from Mind-LESS to Mind-FUL | Inspiration Hub | Scoop.it

There is a lot of talk about mindfulness and intention setting right now in the events industry, and this concept is usually translated into early morning yoga, meditation rooms, or wellness breaks.

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Top 10 Stress-Fighting Hacks for Event and Trade Show Planners

Event and Trade Show organizers have the 5th most stressful job in the nation. Don't worry, we've got 10 stress-fighting hacks for you.

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Curated by IMEX
Worldwide exhibitions for incentive travel, meetings and events - taking place in Frankfurt & Las Vegas.