Inspiration Hub
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Welcome to our meetings and events industry content hub where we curate our favourite content. You can experience live education sessions at our exhibitions, IMEX (www.imex-frankfurt.com) and IMEX America (www.imexamerica.com).
Curated by IMEX
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12 Steps to Better Sleep 

12 Steps to Better Sleep  | Inspiration Hub | Scoop.it
In order to perform at their peak, meeting planners must be sharp and well-rested. Westin Hotels & Resorts offers these 12 tips for a better sleep.
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The Evolution of Wellness in the Workplace [Infographic]

The Evolution of Wellness in the Workplace [Infographic] | Inspiration Hub | Scoop.it
Workplace wellness programs may seem like a product of modern businesses, but they can actually be traced back more than a century.
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Employee Well-Being Impacts the Bottom Line: 4 Factors to Know

Employee Well-Being Impacts the Bottom Line: 4 Factors to Know | Inspiration Hub | Scoop.it
Employee well-being is about more than physical health. Here are 4 factors you must know.
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8 Ways for Event Professionals to Avoid Burnout

8 Ways for Event Professionals to Avoid Burnout | Inspiration Hub | Scoop.it
Tired and unmotivated all the time? Learn the signs of burnout and how event planners can avoid it. Burnout is a common occurrence in many creative fields, including event planning.
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Preventing Burnout - 10 Healthy Tips for Maintaining Your Sanity

Preventing Burnout - 10 Healthy Tips for Maintaining Your Sanity | Inspiration Hub | Scoop.it

There are few things that event planners from all over the world have in common. We work hard, and at times too hard. However, we have to prevent burnout.

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How to Take your Meeting from Mind-LESS to Mind-FUL

How to Take your Meeting from Mind-LESS to Mind-FUL | Inspiration Hub | Scoop.it

There is a lot of talk about mindfulness and intention setting right now in the events industry, and this concept is usually translated into early morning yoga, meditation rooms, or wellness breaks.

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Top 10 Stress-Fighting Hacks for Event and Trade Show Planners

Event and Trade Show organizers have the 5th most stressful job in the nation. Don't worry, we've got 10 stress-fighting hacks for you.

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Bringing Mindfulness to Meetings

Bringing Mindfulness to Meetings | Inspiration Hub | Scoop.it

From the C-suite to the celebrity interview, mindfulness is everywhere. It’s even starting to center itself at meetings and conferences. Here’s why — and what it can do for your attendees.

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How Leaders Work Efficiently

How Leaders Work Efficiently | Inspiration Hub | Scoop.it

Getting bogged down in mindless distraction is the death knell of great leadership. If you want to work efficiently, you need to organize your workplace.

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10 Easy Work-Life Balance Tips For EventProfs

10 Easy Work-Life Balance Tips For EventProfs | Inspiration Hub | Scoop.it

As an event planner, we’re too busy to overhaul our entire lives. Here are 10 tips you canapply to achieve work-life balance that only take 5 minutes

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5 Healthy Travel Trends of 2016

5 Healthy Travel Trends of 2016 | Inspiration Hub | Scoop.it

If you're among the millions of Americans who have resolved to get healthy in 2016, something that could have easily derailed your efforts in the past is business travel. These days, however, the road can just as easily be friend to your wellness goals as it can be foe, according to corporate wellness expert Jayne McAllister, author of "Mile High & Healthy: The Frequent Traveler's Roadmap to Eating, Energy, Exercise, and a Balanced Life."

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Slow Down, Learn More

Slow Down, Learn More | Inspiration Hub | Scoop.it
It began as a lament among professional colleagues. Late last year, as Janet Sperstad and Paul Salinger were chatting about the state of their industry, they agreed that something was missing from many of today’s corporate and association events where learning was the primary goal.
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17 Eventprofs Share How to Stay Calm and Reduce Stress Before an Event

17 Eventprofs Share How to Stay Calm and Reduce Stress Before an Event | Inspiration Hub | Scoop.it
Getting stressed with event day coming up? Eventprofs from Facebook, Shortlist, ITV & more tell us how to stay calm and reduce stress before an event.
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5 Ways to Battle Post-Event Depression: Life After An Event

5 Ways to Battle Post-Event Depression: Life After An Event | Inspiration Hub | Scoop.it

It is common to feel depressed following the close of an event. Fortunately, there are ways to cope with and overcome this feeling.
“What am I Going to Do After This?

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10 Simple Health and Fitness Tips for #Eventprofs

10 Simple Health and Fitness Tips for #Eventprofs | Inspiration Hub | Scoop.it

As an event professional, proper health and fitness is important to maintain. If you sacrifice your own wellbeing, you will most certainly sacrifice the quality of the events you produce.

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How Famous Business Leaders Deal With Stress

How Famous Business Leaders Deal With Stress | Inspiration Hub | Scoop.it

Anyone who runs a small business knows that a certain level of stress is part of the job. Time is the small business owner’s most valuable resource, but often, time is exactly what is needed to lessen the stress level. 

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The Survival Guide for Long Live Event Days

The Survival Guide for Long Live Event Days | Inspiration Hub | Scoop.it

Live event days are often long and gruelling in terms of early starts and late finishes, as well as being both physically and mentally demanding. So how can you make it through to the other side with a smile on your face?

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How Do You Stay Fit and Healthy While on the Road?

How Do You Stay Fit and Healthy While on the Road? | Inspiration Hub | Scoop.it

While it's (very) tempting to let go of your fitness routines and to eat all those desserts while traveling for business, we know we shouldn't. How do you work exercise and good eating habits into your business trips?

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Fitness first: How to combat conference fatigue with fitness energy breaks

Fitness first: How to combat conference fatigue with fitness energy breaks | Inspiration Hub | Scoop.it
By Dr. Kim Bercovitz
Think back to your last meeting or event. How often did you feel tired? Did you get fanny fatigue from sitting too much? Brain freeze from hearing a lot of information in a short period of time?
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5 key productivity tips for remote workers

5 key productivity tips for remote workers | Inspiration Hub | Scoop.it

At the 2014 Global Leadership Summit in London, 34% of the business leaders surveyed believed “half their company’s full-time workforce would be working remotely by 2020.” Times, indeed, are changing. With telecommuting on the rise, management and their employees are going have to adopt new beliefs, habits and tools that will positively impact the way they work.

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wimi-teamwork.com's curator insight, June 24, 2015 3:21 PM

Valuable tips for remote workers

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How To Get a Better Night’s Sleep Before Your Next Big Event

How To Get a Better Night’s Sleep Before Your Next Big Event | Inspiration Hub | Scoop.it

Not getting enough shut-eye is even more detrimental to work productivity than drinking alcohol, so getting quality sleep the night before a big event is vital if you’re to perform at your best.


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Traveling Tips for Event Professionals

Traveling Tips for Event Professionals | Inspiration Hub | Scoop.it

Many event professionals are constantly on the go – they plan meetings around the country (or around the world!) and when they aren’t on-site for a meeting, they are traveling to site visits, going on FAM trips, meeting with clients, or otherwise not necessarily spending too much time at home base. 

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The Work-Life Balancing Act

The Work-Life Balancing Act | Inspiration Hub | Scoop.it
A new study shows that managing work-life balance is getting harder for workers around the world. Not terribly surprising, but still insightful.
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5 Rules to Help #EventProfs Maintain a Healthy Work-Life Balance

5 Rules to Help #EventProfs Maintain a Healthy Work-Life Balance | Inspiration Hub | Scoop.it

Having some set principles in place can help guide you on your path to a proper work-life balance. Here are a few rules to live by that will keep your work on track, while also allowing you to maintain an active personal life.

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Curated by IMEX
Worldwide exhibitions for incentive travel, meetings and events - taking place in Frankfurt & Las Vegas.