Inspiration Hub

Mental health in the workplace is gaining more attention these days as study after study is revealing how stress can negatively impact employee wellness and performance. As road warriors, there are ways that you can mitigate the strain on your relationships that frequent travel can cause. While you may love your job and don’t mind the travel, being away from family and friends can still take a toll in part due to something called ambiguous loss, which is a term that describes the uncertainty about how a relationship with a loved one may change due to separation. Below are strategies for keeping your relationships strong when your job keeps you apart.

Do you ever get so overwhelmed with work that you start to feel paralyzed? The to-dos keep coming, and you don’t even know where to begin. It’s ALL important, and it all HAS to get done. 

If so, you’re certainly not alone. Even if you’re an extremely organized person, it can be hard to determine what tasks to tackle first. If your to-do list is no longer cutting it, and prioritization is starting to become an issue, try this alternative approach to time and project management.

You may be vaguely familiar with feng shui (uhm…it’s a Chinese organizing thing, right?). Whether you feel the flow of chi or not, the issues that the practice aims to tackle with energy optimization have scientifically established effects on your performance.

Movies are almost as much a part of our holiday traditions as food. It’s a Wonderful Life has such a strong association with Christmas it is shown in independent movie theaters like New York’s IFC Center, and cinema chains such as Bow Tie, 73 years after it was made.

Being an effective meeting planner means you’re an ace at multi-tasking, plus your networks are wide and your personal tool kits expansive. As we age and start thinking about the future, those assets will come in handy when exploring new paths of happiness or finding a truer sense of purpose throughout our golden years.

Leaders go through unique situations that only they have to navigate. It is only logical to conclude that leaders need to be able to relieve stress just as much as the people they lead do. The problem is, many times leaders are working so much without much downtime. So what are some ways that leaders can relieve their stress all while keeping up with the pace of what they do? Well here are 10 stress relief tips that can help.

Mistakes happen — even to the most organised event planners. It’s hard to be perfect when you’re juggling endless details and deadlines, corresponding with dozens of caterers, and trying to woo sponsors, all at the same time!

After all, you’re only human.

Take a look at some of these common event planner mistakes to see if you can relate. If you’ve been lucky enough to avoid these mistakes so far, follow the bonus strategies to keep that error-free streak going.

I recently read an article about the drivers for stress on Forbes and how they can impact how we see ourselves and our future. There are several ways that stress enters our lives. One of the major ways is through the collision of work and life. Eventprofs like everyone else have to jump in the battle for balancing both of these areas of their lives and it isn’t always a clear path to look to. Let’s take a look at these top drivers for success, and explore how as Eventprofs we can take necessary steps to decrease the amount of stress that these areas have hold over our lives. We’ll take a look at these drivers for stress, evaluate the impact for our industry and give you some tips to overcome them.

If Bill Gates dropped a dollar, would he pick it up? You may have heard some version of this question before. Following a 2011 experiment by Neil deGrasse Tyson, the Internet was ablaze with the finding that Gates would have to stumble across $45,000 in order for it to be worth his time to bend down and pick it up.

Mistakes happen — even to the most organized event planners. It’s hard to be perfect when you’re juggling endless details and deadlines, corresponding with dozens of caterers, and trying to woo sponsors.

Event planning is a mix of fast-paced excitement and mind-boggling stress. You know it’s worth it when you see the smiles on your attendees’ faces — but sometimes it’s hard to remember that feeling during a last-minute crisis. Whether you need to get pumped up to power through an event-day marathon or a tricky sponsorship negotiation, mantras can help you feel centered so you can take action.

It’s easy to get into an afternoon/end-of-day slump. But how you end your day can have a great impact on how you begin your tomorrow. Obviously, you want your work days to be as productive as possible, so to make that more of a daily reality, try ending each day by completing the following six tasks:

While the featured speaker at your conference may only be on stage for 40, 60 or 90 minutes, as a meeting professional, you are most likely “on stage” throughout the entire conference. From corporate clients to team members, venue partners to service providers and conference chairs to attendees—the variety and number of people you are in contact with seems to be endless. Making a stellar first impression on them should always be at the forefront of your mind. This is because once one an opinion has been formed, it can be hard to change and will dominate someone’s view of you regardless of how often it is contradicted by new experiences. Therefore, your “stage performance” prior, during and after a conference should be a top priority for you and its success will depend on four basic elements.

Many in our industry have heard me speak about strategic meetings management, General Data Protection Regulation, business travel, and other industry-related topics. Most recently, I have been asked to speak about personal career branding, and how as an industry we need to have a greater awareness of our personal brand, and how having a brand can help or hurt your career trajectory. 

Event professional’s New Year’s resolutions are often predictable variations of the same goals: selling more tickets, achieving a better work-life balance,  or learning how to relax. It’s human nature to want to grow and improve — but resolutions are doomed to fail if you keep making the same ones year after year without a game plan. Keep reading to see which of these New Year’s resolutions you’ve likely broken in the past — and how just a little tweak might make this the year that you finally follow through.

It’s only been a day and I’ve already had to harness my willpower (big time) at times to stick to some of my goals. Why is resisting those carbs so hard? They say it’s not the destination but the journey. Yet, even though our intended destinations are clearly visible, the road can remain unclear. So what do you do when your goals are made, and it’s time to hit the road? What steps to you make to get to your destination? Do you go left or right in this journey of completion?

It’s hard to believe 2018 is almost over. As the year winds down, it’s natural (and good!) to reflect on the past 12 months. In fact, doing so can help set you up for a more successful new year. Now, 12 months is a lot to reflect on. To help narrow the scope, here are 12 questions - some about you, some about your organization’s membership - to ask yourself for an even better (and more successful) 2019.

If there’s a special event professional in your life, you know they already had your holiday present picked out months ago. (Their penchant for preparedness extends far beyond events.) You, on the other hand, are a little more last-minute in your gift selection.

December 31 seems to creep up faster and faster every year. While resolutions aren’t for everyone, I think we can all agree that a new year is the perfect time to start fresh with something, whether that’s a new initiative at the office or working on something a little more personal.

It’s important to have social media pages for your business. A $20 ad can bring in hundreds of likes and sharing photos—and hash-tagging correctly—can guide Instagram users to your photo to see what you’re all about. But an under-utilized, yet very necessary, social media network is LinkedIn. It’s the “professional” version of who you are and what you do, yet it’s often neglected and left un-updated.

Gifts for event professionals can be hard to choose. What should you get the event prof in your life that has it all? When picking gifts for event professionals keep in mind these individuals are busy, stressed, and usually have a finer taste.  We are taking the stress out of gift giving by providing you the must-have gifts for the year! We’ve hand-selected our favorite gifts for event professionals so that you can be certain your gift to them something they will love to have!

Thanksgiving is a time to be grateful for friends and family and all the good in our lives. For meetings and events professionals, MeetingsNet would like to add a few other things to the list, such as the people who work to keep travel safe and comfortable for our attendees, and the tech geniuses who help us do our jobs better. We also appreciate that our industry is often the driving force behind progressive ideas and technologies.

It can be difficult to maintain a healthy work-life balance when so much is at stake. But — surprisingly — your phone can be a source of relief (instead of endless notifications). Here are apps that will help you find your happy place, take a moment to breathe, and (finally) get a good night’s sleep.

You love meeting new people, are calm under pressure and brilliant at prioritising tasks. But is the event planning business right for you? Whether you’re a student looking for advice on how to break into the event planning business or an experienced professional wanting to change tracks, this guide can help guide your way.

Discover the skills, tools, and tactics you need to know before becoming an event planner.